Guilt-free Cauliflower Gnocchi
Well I did it…I jumped on the Trader Joe’s Cauliflower Gnocchi bandwagon. I had seen countless posts about it fromContinue Reading
Helping Busy Executives Improve Their Quality of Life Through Wellness.
Well I did it…I jumped on the Trader Joe’s Cauliflower Gnocchi bandwagon. I had seen countless posts about it fromContinue Reading
Food and a good night’s sleep are at the very top of my hierarchy of needs. I simply don’t operateContinue Reading
After a couple weeks of various celebrations and some wayward food choices, my body is begging me to get backContinue Reading
A little over a year ago I took a pause on a nearly 20-year career in advertising. It was anContinue Reading
In my advertising career I wrote hundreds of creative briefs. They basically helped direct the talented team of creatives, producers,Continue Reading
You may be surprised to find how quick and easy it is to make fresh, yummy and gunk-free almond milk. Continue Reading
A clean and healthy home is part of a wellness-based lifestyle and while that is generally an inexpensive endeavor, thisContinue Reading
I grew up (mostly) in Detroit. It’s a place that builds drivetrains: both the machines and the people. It’s aContinue Reading
When I was pregnant with my daughter, a couple things happened outside of the obvious: I became acutely aware andContinue Reading
I love food and cooking for friends and family. This began when I was a child and accelerated when myContinue Reading









