Danielle Reardon Joins ThinqShift!
I am thrilled to announce that I’ll be joining the ThinqShift team! ThinqShift is a leadership services company crafting Fabulous LeadersContinue Reading
Category: Well-Intended
Practices of well-intended living.
Boundaries Create Freedom
As our lives get more complex, fragmented, and harried, boundaries ironically become the only way to freedom: the freedom to enable your best-self.
20 Questions to Guide a Seminal Career Change
When you find yourself at a fork in the road of your career, how do you decide the right path to take next? These 20 questions may help.
Your Career is a Whole-Body Experience
Your career is a whole-body experience. Many people believe that your job is about gaining a paycheck that affords youContinue Reading
2020: From Upsetting to Resetting
There are a lot of things this pandemic will be called in hindsight. As we approach the half-way mark inContinue Reading
Nourish Your Mental Health
The proverb, “you are what you eat” resonates now more than ever. I took this to heart a few yearsContinue Reading
Pivoting in a Pandemic
Like everyone else working to pivot during the Coronavirus Pandemic, I have had to make a lot of adjustments toContinue Reading
Stress, Inflammation & Staying Well
In my own path to wellness I have learned a ton about the role of chronic emotional stress (available inContinue Reading
What Is a Wellness Coach and Why Might You Need One?
Providing tools, techniques and support that help busy executives avoid burnout and improve their quality of life.
“App”ropriate Ways to Drive Your Well-Being
Mobile apps provide a great way to support your daily practice of well-being. Here are some of my favorites…