Well-Intended Archives | The Well-Intended LLC

by The Well-Intended January 8, 2020 1

Sleep: My Study of Data to Test, Measure & Optimize

In my wellness coaching practice, one of the top goals my clients hope to achieve is better sleep. And, IContinue Reading

by The Well-Intended January 5, 2020 2

Happy 2020, everyone! The time of renewal is upon us…and the sorting of what positive changes are sustainable and whatContinue Reading

by The Well-Intended December 11, 2019 0

My husband, Sean and I have gone through a pretty significant evolution and optimization the past few years. Equally competitiveContinue Reading

by The Well-Intended November 18, 2019 0

I have sat on a number of panels in recent months discussing the need for greater mental and physical wellnessContinue Reading

by The Well-Intended November 12, 2019 0

In my previous line of work there was a notable shift in titles at some point in the industry fromContinue Reading

by The Well-Intended October 21, 2019 1

In my daily scroll through Apple News, I felt compelled to click on the latest articles about The Duke andContinue Reading

by The Well-Intended October 17, 2019 0

This past week I earned my Mid-Certification from the Institute of Integrative Nutrition. It basically means that I’ve been throughContinue Reading

by The Well-Intended October 7, 2019 0

Dear Cherished Visitors to TheWellIntended.com, First of all, THANK YOU for being here. It has been a joy to shareContinue Reading

by The Well-Intended October 2, 2019 0

I recently recorded a podcast with the wonderful team at Julius, Influencer Marketing about my journey from seasoned Ad ExecutiveContinue Reading

by The Well-Intended October 2, 2019 0

When I got my degree in Advertising, it came with the prerequisites of not just graphic design, media planning, journalisticContinue Reading