Well-Intended Wins to Beat the Heat
Help boost your wellness and win the war against womp-wompiness in this week of August 19th heat.
Helping Busy Executives Improve Their Quality of Life Through Wellness.
Help boost your wellness and win the war against womp-wompiness in this week of August 19th heat.
Help boost your wellness and win the war against womp-wompiness.
I’m going to get a little serious in this post purely because the only way I know how to processContinue Reading
Work to Live: learn more about the principles of wellness to help make self-directed choices toward a healthy and more-sustainable life.
I have taken a few weeks off writing to be more present with my daughter, in particular, in her lastContinue Reading
Whoever coined the term “midlife crisis” had it all wrong because I’m thoroughly enjoying a phase that I’d rather call “midlife optimization.”
Too often we get caught up in the day-to-day of just getting things done and don’t take stock in theContinue Reading
The beauty of America is the freedom of choice and opportunity. We cherish and defend that. However, with freedom mustContinue Reading
I have been largely off the grid for a few weeks taking an important break from hours in front ofContinue Reading
I really struggle with joy. I’m not unhappy per se, but I wouldn’t call myself a consistently joyful person. ItContinue Reading