Write a Personal Creative Brief to Discover Passion, Set Priorities & Achieve a Life Well-Lived
In my advertising career I wrote hundreds of creative briefs. They basically helped direct the talented team of creatives, producers,Continue Reading
Category: Well-Intended
Practices of well-intended living.
The Good Stuff: A Quick Shopping Guide of “Well-Regarded” Items for a “Well-Intended” Home
A clean and healthy home is part of a wellness-based lifestyle and while that is generally an inexpensive endeavor, thisContinue Reading
Tending to your Spirit: Reciprocal Gift Ideas That Create Joy
When my husband turned 40, I knew that I wanted to do something that would “wow” him in a wayContinue Reading
Are YOU sustainable?
I grew up (mostly) in Detroit. It’s a place that builds drivetrains: both the machines and the people. It’s aContinue Reading
Take the Garbage Out: Detox your Beauty, Personal Care and Household Cleaning Products for Better Wellness
When I was pregnant with my daughter, a couple things happened outside of the obvious: I became acutely aware andContinue Reading
Do a Gut Check: Eat Clean to Live Well
I love food and cooking for friends and family. This began when I was a child and accelerated when myContinue Reading
Meditation…and herding mental cats
I’ve been doing breathing exercises to manage my nerves my whole life. My mom started me early with a mantraContinue Reading
Paws for Thought
I grew up with an American Eskimo dog named Dakota that I’m going to admit was only marginally interested inContinue Reading
Audit, Optimize and Improve Your Wellness
Functional medicine practices (sometimes called holistic and integrative) have rapidly grown in America as the wellness trend begins to takeContinue Reading
Living Well-Intended: A Guide to the Practice of Wellness.
Perhaps there is some specific science out there that breaks down the perfect approach to a life rooted in wellness. Continue Reading