What Is a Wellness Coach and Why Might You Need One?
Providing tools, techniques and support that help busy executives avoid burnout and improve their quality of life.
Helping Busy Executives Improve Their Quality of Life Through Wellness.
Providing tools, techniques and support that help busy executives avoid burnout and improve their quality of life.
How to create time and space to support well-being in an already-busy schedule.
Help boost your wellness and win the war against womp-wompiness.
Work to Live: learn more about the principles of wellness to help make self-directed choices toward a healthy and more-sustainable life.
Whoever coined the term “midlife crisis” had it all wrong because I’m thoroughly enjoying a phase that I’d rather call “midlife optimization.”
I have been largely off the grid for a few weeks taking an important break from hours in front ofContinue Reading