Meditation…and herding mental cats
I’ve been doing breathing exercises to manage my nerves my whole life. My mom started me early with a mantraContinue Reading
Tag: Peace & Positivity
Paws for Thought
I grew up with an American Eskimo dog named Dakota that I’m going to admit was only marginally interested inContinue Reading
Living Well-Intended: A Guide to the Practice of Wellness.
Perhaps there is some specific science out there that breaks down the perfect approach to a life rooted in wellness. Continue Reading