The (Not So) Skinny on Cheese
Let me start this post by saying I used to love cheese. In fact, it was one of my pre-prerequisitesContinue Reading
Helping Busy Executives Improve Their Quality of Life Through Wellness.
Let me start this post by saying I used to love cheese. In fact, it was one of my pre-prerequisitesContinue Reading
I’ve been in hand-to-hand combat the last couple weeks against the “Lilliputians” – those little things that in isolation areContinue Reading
Help boost your wellness and win the war against womp-wompiness.
Work to Live: learn more about the principles of wellness to help make self-directed choices toward a healthy and more-sustainable life.
Whoever coined the term “midlife crisis” had it all wrong because I’m thoroughly enjoying a phase that I’d rather call “midlife optimization.”
The beauty of America is the freedom of choice and opportunity. We cherish and defend that. However, with freedom mustContinue Reading
Thanks to the years I spent in California where wellness was a part of social currency, I have since beenContinue Reading
When I blindly and excitedly moved for a new job in my mid-20s from Michigan – where I had livedContinue Reading
You may be surprised to find how quick and easy it is to make fresh, yummy and gunk-free almond milk. Continue Reading
I grew up (mostly) in Detroit. It’s a place that builds drivetrains: both the machines and the people. It’s aContinue Reading