Tag: Brene Brown

by The Well-Intended May 2, 2019 2

Joy is hard for me. It doesn’t make sense.

I really struggle with joy. I’m not unhappy per se, but I wouldn’t call myself a consistently joyful person. ItContinue Reading

by The Well-Intended April 15, 2019 1

Yoga: Who, What, When, Where, Why & How? An Interview with Simply Yoga’s, Tracey Gutman.

A couple years ago I unintentionally began forming my wellness squad: a group of special people that have played aContinue Reading