by The Well-Intended July 26, 2019 Number of comments0 Well-Intended The right path is not profound. It’s right here, right now. I have taken a few weeks off writing to be more present with my daughter, in particular, in her lastContinue Reading
by The Well-Intended April 30, 2019 Number of comments0 Well-Intended I didn’t “go on a diet,” but I’m down 2 dress sizes and feel great. How? Thanks to the years I spent in California where wellness was a part of social currency, I have since beenContinue Reading
by The Well-Intended April 15, 2019 1 Well-Intended Yoga: Who, What, When, Where, Why & How? An Interview with Simply Yoga’s, Tracey Gutman. A couple years ago I unintentionally began forming my wellness squad: a group of special people that have played aContinue Reading
by The Well-Intended October 14, 2018 Number of comments0 Well-Intended Motivation, Movement and Momentum Let’s be honest here, the only thing between you and a workout before kids is motivation and the occasional hangover. Continue Reading