Nutrition Archives | The Well-Intended LLC

by The Well-Intended May 20, 2020 0

Nourish Your Mental Health

The proverb, “you are what you eat” resonates now more than ever. I took this to heart a few yearsContinue Reading

by The Well-Intended March 23, 2020 0

Providing tools, techniques and support that help busy executives avoid burnout and improve their quality of life.

by The Well-Intended February 4, 2020 1

I am always experimenting with how I can pack the max amount of nutrients in any given meal and thisContinue Reading

by The Well-Intended January 28, 2020 0

How to create time and space to support well-being in an already-busy schedule.

by The Well-Intended December 11, 2019 0

My husband, Sean and I have gone through a pretty significant evolution and optimization the past few years. Equally competitiveContinue Reading

by The Well-Intended September 25, 2019 0

I’ve been busy recently preparing for a couple upcoming event appearances to share my perspective as a former Ad ExecutiveContinue Reading

by The Well-Intended April 8, 2019 1

The pace of business seems to be ever-increasing like a childhood game of “crack the whip”, threatening to fling participantsContinue Reading