Tag: Nourishment

by The Well-Intended June 25, 2019 3

Midlife Optimization

Whoever coined the term “midlife crisis” had it all wrong because I’m thoroughly enjoying a phase that I’d rather call “midlife optimization.”

by The Well-Intended March 27, 2019 2

Well-Intended

THIS has had the greatest impact on my wellness – it might not be what you expect…

Proper nourishment (and micronutrients) are widely considered the foundation of a wellness practice – and that definition is different forContinue Reading