by The Well-Intended May 20, 2020 Number of comments0 Well-Intended Nourish Your Mental Health The proverb, “you are what you eat” resonates now more than ever. I took this to heart a few yearsContinue Reading
by The Well-Intended January 28, 2020 Number of comments0 Well-Intended A Well-Intended Week for Busy, Working Folks How to create time and space to support well-being in an already-busy schedule.
by The Well-Intended November 18, 2019 Number of comments0 Well-Intended An Elementary Approach to Employee Wellbeing I have sat on a number of panels in recent months discussing the need for greater mental and physical wellnessContinue Reading
by The Well-Intended October 2, 2019 Number of comments0 Well-Intended The Role of Mental Wellbeing in Business When I got my degree in Advertising, it came with the prerequisites of not just graphic design, media planning, journalisticContinue Reading
by The Well-Intended August 6, 2019 Number of comments0 Well-Intended Clarity in the Face of Fear: Practicing Mental Fitness I’m going to get a little serious in this post purely because the only way I know how to processContinue Reading