Tag: Meditation

by The Well-Intended July 26, 2019 0

The right path is not profound. It’s right here, right now.

I have taken a few weeks off writing to be more present with my daughter, in particular, in her lastContinue Reading

by The Well-Intended April 15, 2019 1

Yoga: Who, What, When, Where, Why & How? An Interview with Simply Yoga’s, Tracey Gutman.

A couple years ago I unintentionally began forming my wellness squad: a group of special people that have played aContinue Reading

The Well-Intended: Fluidity Of Happiness

by The Well-Intended March 4, 2019 1

Accepting the Fluidity of Happiness and Doing Something About It

I’ve experienced tremendous highs, lows, and plateaus as I’ve worked to recover from an unhealthy success addiction and shift intoContinue Reading

The Well-Intended Meditation and Coffee

by The Well-Intended October 15, 2018 0

Meditation…and herding mental cats

I’ve been doing breathing exercises to manage my nerves my whole life. My mom started me early with a mantraContinue Reading