Tag: Health Coach

by The Well-Intended March 23, 2020 0

What Is a Wellness Coach and Why Might You Need One?

Providing tools, techniques and support that help busy executives avoid burnout and improve their quality of life.

by The Well-Intended July 30, 2019 0

Corporate Rehab: A Guide to Surviving and Thriving in a Busy and Toxic World.

Work to Live: learn more about the principles of wellness to help make self-directed choices toward a healthy and more-sustainable life.

Traveling to see friends

by The Well-Intended June 3, 2019 0

Take Time and Effort to Honor Personal Relationships Face-to-Face

I have been largely off the grid for a few weeks taking an important break from hours in front ofContinue Reading

Shopping Spree

by The Well-Intended April 30, 2019 0

I didn’t “go on a diet,” but I’m down 2 dress sizes and feel great. How?

Thanks to the years I spent in California where wellness was a part of social currency, I have since beenContinue Reading